孩子吃飯?zhí)煊心男奶?/title> <meta name="description" content="“孩子吃飯?zhí)煊心男奶帯?，很多人都關(guān)心這個(gè)問題，接下來就跟隨吱客安全網(wǎng)一起來詳細(xì)了解下這方面的知識(shí)吧。目前在少年兒童中普遍存在著吃飯過快的現(xiàn)象，尤其是早餐和午餐。調(diào)查顯示，20.3%的少年兒童在5分鐘之內(nèi)吃完早餐，有85.5%的少年兒童在15 分鐘以內(nèi)吃完" /> <link href="http://www.euroad.cn/skin/css/global.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://www.euroad.cn/">久久精品免费大全视频,国产在线精品一区二区三区不卡,国产精品一区二区熟女不卡,欧美日韩中字亚洲一区</a></h1> <div style="position:fixed;left:-9000px;top:-9000px;"><acronym id="kjb9y"></acronym><strike id="kjb9y"></strike><kbd id="kjb9y"><thead id="kjb9y"></thead></kbd><ins id="kjb9y"><td id="kjb9y"><fieldset id="kjb9y"></fieldset></td></ins><center id="kjb9y"><style id="kjb9y"></style></center><meter id="kjb9y"><var id="kjb9y"></var></meter><code id="kjb9y"><form 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</p><p>目前在少年兒童中普遍存在著吃飯過快的現(xiàn)象，尤其是早餐和午餐。調(diào)查顯示，20.3%的少年兒童在5分鐘之內(nèi)吃完早餐，有85.5%的少年兒童在15 分鐘以內(nèi)吃完早餐。午餐也是速戰(zhàn)速?zèng)Q，18.3%的少年兒童在10分鐘之內(nèi)吃完午餐，72.5%的少年兒童吃午餐所用時(shí)間不超過20分鐘。其實(shí)孩子吃飯?zhí)焓遣缓玫模敲春⒆映燥執(zhí)煊心男奶幠兀?/p><h2>一、孩子吃飯?zhí)煲组L胖</h2><p>在正常情況下，人吃飯時(shí)飽腹的信號(hào)大約在15到20分鐘后，才能傳遞到大腦，如果進(jìn)食過快，就可能在已吃飽但仍有空腹感的情況下，繼續(xù)攝入食物。長此以往，多余的熱量在體內(nèi)就會(huì)轉(zhuǎn)化為脂肪存貯起來。小孩子自我控制能力較差，看見好吃的、喜歡吃的就使勁吃。而有些家長也錯(cuò)誤地認(rèn)為孩子愛吃某種食物，就是身體缺少某種食物的營養(yǎng)，對(duì)孩子的狼吞虎咽也就不加阻止。這成了兒童肥胖的重要原因。</p><h2>二、孩子吃飯?zhí)烊菀滓?/h2><p>吃的太快一方面會(huì)噎著的，另一方面還可能會(huì)導(dǎo)致孩子干嘔。其實(shí)關(guān)鍵不是孩子吃的快，做父母的喂孩子時(shí)也要放慢節(jié)奏，試想你不快的話，孩子想吃的快也吃不起來啊。所以要慢慢的改過來，主動(dòng)權(quán)在父母手里，這樣孩子才能健康成長。希望我的回答讓你滿意。</p><h2>三、孩子吃飯?zhí)炜赡軐?dǎo)致營養(yǎng)不良</h2><p>寶寶的胃腸發(fā)育還不完善，胃腸適應(yīng)能力還很差，如果吃飯?zhí)?，食物沒有經(jīng)過充分咀嚼，就不能經(jīng)過口腔唾液初步消化，這樣寶寶的胃腸會(huì)不適應(yīng)，食物到了胃里也不易消化，更不利于小腸吸收營養(yǎng)。這樣時(shí)間長了會(huì)造成消化不良的，進(jìn)而可能導(dǎo)致孩子營養(yǎng)不良。</p><p>對(duì)此，專家建議，為了孩子的身體健康，家長一定要督促孩子養(yǎng)成良好的慢食用餐習(xí)慣，而且要做到細(xì)嚼慢咽，切忌吃得太快，以保持食物的適量攝入，避免導(dǎo)致孩子營養(yǎng)不良或是肥胖。</p><p>吱客網(wǎng)小編為大家整理的關(guān)于孩子吃飯?zhí)煊心男奶幍某ＷR(shí)都了解了吧，另外本網(wǎng)還有很多關(guān)于兒童安全教育方面的知識(shí)，感興趣的可以繼續(xù)關(guān)注，以便讓孩子可以更健康快樂的成長。</p> 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